Beef Meatballs (Mielone)

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1 lb beef
 2 ½ cups French bread (about ½ loaf) cut into ½” cubes -firmly packed
¾ cup milk
3 cloves garlic, minced (optional)
1 egg, beaten
1/4 cup onion, finely chopped
1/4 cup parsley, chopped
salt and pepper to taste


Pour the milk into the measuring cup containing the bread and mash down with your fingers until it is fully saturated. The bread should now measure 1 cup. Mix all the ingredients together and shape into 30 meatballs.
Lightly spray a nonstick pan with vegetable oil.
Cook the meatballs for about 5-6 minutes (or until cooked through and nicely browned on the outside).


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